you can live powerfully and peacefully.
Hi! I'm Kristy Deys. The tools inside my signature program, Powerfully Peaceful, will take you from overwhelmed to balanced. From second-guessing to confident. From stuck to empowered. And from feeling like you have to push through… to truly enjoying your life.
But don’t take my word for it.
Come see for yourself.
can you relate?
Do you ever wish you could hit pause long enough to breathe, reset, and reconnect with yourself?
You’ve built success through hard work, determination, and heart. But lately, it feels like the pace never stops. The pressure keeps building.
And even though you’re achieving every day, you’re:
- Running on fumes
- Carrying constant pressure to perform
- Feeling like no matter how much you do, it's never enough
- Churning inside, with racing thoughts that won't turn off
- Second-guessing yourself more than you’d like to admit
- Waking up tired, even after sleeping
- Feeling responsible for . . . everything!
You’re successful and respected, and yet, sometimes you feel like you’re one misstep away from being exposed. You downplay your wins, magnify your mistakes, and carry a relentless pressure to prove you deserve your role, your title and your success.
On the outside, you look composed and confident. On the inside, there’s a quiet whisper of, “Don’t mess this up.”
You’ve tried books, podcasts, and maybe even therapy. And yet, you still find yourself facing the same challenges, telling yourself it should be different...and wondering why you still feel stuck.
imagine this. . . you wake up each day feeling:
Steady, Clear, and Grounded
Your mind isn’t constantly racing. You’re able to think clearly, respond instead of react, and move through your day with a steady sense of inner calm, even when things get busy or unpredictable.
Strong, with Centered Communication and Leadership
You express yourself with clarity. You set boundaries without guilt. You navigate difficult conversations with steadiness and emotional intelligence. People feel seen, respected, and safe in your presence. And that has a powerful ripple effect that transforms your team, family and friendships.
Aligned and Purpose-Driven
You know what actually matters to you. You’re clear on your priorities. You’re no longer chasing everything because you’re focusing on what’s meaningful and strategic at this time of your life and career.
Balanced and Fulfilled
You’re succeeding without sacrificing yourself. You have energy left at the end of the day. You’re building a life and leadership style that feels sustainable, supportive, and genuinely satisfying.
Calm and Empowered, with Unshakeable Confidence
Not the loud, performative kind of confidence.
The grounded kind that comes from trusting yourself, honoring your strengths, and knowing you’re capable of handling whatever comes next.
Inside Powerfully Peaceful, you’ll learn how to regulate your nervous system, build self-trust, strengthen your communication, and lead with emotional intelligence so you can thrive in high-stakes environments without burning out or losing yourself in the process.
Together, we create a personalized path that supports both your leadership growth and your well-being because you don’t have to choose between success and peace.
how coaching sets you up for greater success.
Most of us were taught:
- Work hard
- Figure it out
- Handle it on your own
But the truth is, the people who perform at the highest levels don’t grow alone.
Every top athlete has a coach.
Not because they’re failing.
Not because they’re beginners.
But because external eyes help them see what they can’t see. They refine their fundamentals and continue getting better.
I didn’t seek coaching because I was failing. Quite the opposite. I sought coaching because I wanted to stop surviving and start being a more effective leader.
Through coaching, I gained:
- Clearer self-awareness
- Nervous-system regulation
- Practical strategies for how I lead, make decisions, and communicate
Not overnight.
But steadily.
And that steady growth enhanced relationships in all areas of my life.
Coaching isn’t about fixing what’s broken. It’s about refining what’s already strong.
It’s about having skilled external support that helps you see blind spots, break limiting patterns, and build a leadership style that’s powerfully peaceful.
Because how good you are now matters.
But I believe it's how great you're going to be that really matters.
meet kristy deys
A bit about me and why I'm different
What truly makes my work different is that I understand, firsthand, how early childhood abuse can shape women long after they’ve grown up and left home. It shaped my beliefs about myself, fueled deep self-doubt, and ingrained in me a relentless drive to prove I was enough. For years, I looked successful on the outside while feeling pressure and insecurity on the inside.
I spent over 25 years in Corporate America, including the last decade as a Senior Director leading a high-performing team of 17 within a prominent healthcare organization. I know what it’s like to carry real responsibility, make high-stakes decisions, and live with constant performance expectations.
But everything shifted when I experienced coaching for myself and learned the power of regulating my nervous system. It wasn’t overnight, but it was transformational. I rebuilt trust with myself. I stopped leading from pressure and started leading from steadiness. I cultivated resilience that isn’t about pushing harder, but about operating from self-worth and authentic leadership presence. And for me, faith was woven in also.
Today, the foundation of everything I do is creating a space where women can exhale and feel safe to be honest with themselves, often for the first time in their lives. I help them regulate their nervous systems, communicate with confidence, lead with emotional intelligence, and navigate high-stakes environments with clarity and grounded authority.
I blend nervous system awareness, mindset mastery, and practical leadership strategy to create real, sustainable change.
My clients don’t just become more effective leaders. They learn how to powerfully lead themselves, and others, from a place of inner strength, balance, and peace.